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Eat away your pregnancy aches and pains

Eat away your pregnancy aches and pains

Tweak your lunch to avoid pregnancy side effects, says nutritionist Louise Pyne MEET THE EXPERT Louise Pyne is a registered nutritionist with a focus on women and children’s health, louisepyne nutrition.com YOU’RE probably already eating a pretty healthy diet to provide your baby with the nutrients he needs to grow […]

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April 19, 2017 at 12:24 pmBump To Birth

Pregnancy 101: Development & Your Growing Belly

Pregnancy 101: Development & Your Growing Belly

Welcome back to the Prenatal Class series. You’re in awe of your baby’s development and your changing body. And while you may watch your baby grow at every check-up, what you don’t see is brain development. This class, we won’t only focus on the physical development and the changes of […]

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April 19, 2017 at 12:23 pmBump To Birth

Morning sickness Sorted!

Morning sickness Sorted!

Smart answers to your pregnancy problems HAVE BREAKFAST IN BED Eating a few bites of food before you get up will settle your stomach. There’s nothing better than a banana: it’s easy to digest and delivers essential nutrients, including vitamin B6, which is thought to help counter nausea. Give yourself […]

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April 19, 2017 at 11:00 amBump To Birth

Parenting tech invest in

Parenting tech invest in

Parents-to-be prepare for their baby’s arrival much before the due date. Slowly and steadily, all the necessary items on that checklist are ticked off. From stocking up on baby clothes, feeders and diapers, there’s so much more that parents need to take care. One such aspect is technology, a rather […]

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April 6, 2017 at 11:40 amCover Plus Features